How life is lived is a matter of choice. Only we, ourselves can chose how we want to live in it. When negativity is adopted, the person who is pained is non other than ourself. Take life easy by treating the body, mind and soul with kindness, compassion and empathy as these human values can... Continue Reading →

Ability is the art of being able to use ones agility to overcome setbacks and challenges. Persons who are strong in character and posses courage, commitment, determination, patience and tolerance often survive crises better than those who give up easily.

The human body unlike a machine needs care and rest. It has the capacity to know when it is tired or overworked and the need for lost energy to be recharged. A casual rest may be necessary for a simple task but sufficient sleep is required for the body to fully recover from fatigue in... Continue Reading →

Without Hope there is no progress in life. Hope is the fundamental force that drives a person to move forward. Hope is also the only reason why humanity exist to reach the next level of survival. Without hope there is no sense and purpose in life. Hope alone is incomplete without Faith. Together they wield... Continue Reading →

Life is what we’ve got … live it.Life is what it takes… enjoy it.Life is always recycling… churn it.Life is for forgiving… do it.Life is interesting… explore it.Life is about what’s coming… go for it.Life is our own creation… invest in it.Life is like a string…once burst, no restringing can bring it back to its... Continue Reading →

Happiness & Good Health coupled with the ability to spend time with friends daily is the golden journey that aging is all about. Make it happen.

A successful day well spent calls for a celebration with a glass of wine to relax before retiring. A wasted day calls for a realisation with a glass of water to reflect and review and to really plan for the activities of the next day.

When life is free and easy without difficulties it is devoid of challenges that propel progress and discoveries. It is always the determination to overcome difficulties that the power from within is being released that feeds and fires up the potential and survival instinct in the person.

Every passing day becomes history … his.story. A story that should only tell goodness and happiness. When needed it should be edited and rewritten for a even better tomorrow. A good story always has a happy ending.

Life is there for us to live.Give that life a L ift byI nvestingF reely ourE xperiences in others. That kindness will be returned in many unexpected folds.

Good things come to those who work for them. Better things come to those who spare no efforts to get them and the best things come to those who focus on achieving the best of everything.

The tools of our knowledge are our senses. They are there for us to absorb what we hear and see and to learn from the experiences of self and others to create and enlighten our life’s journey. Be appreciative and grateful to all those who have willingly or unknowingly shared their life’s experiences with us... Continue Reading →

If you are unhappy and stressed, who suffers? Why stress yourself when you can always use that same energy to look for joy and happiness instead.

Listening to your body is part of holistic well being. Sometimes when mind and heart are in sync to pursue a desire, the body’s limitation must be respected to prevent a collapse. A strong body is often times better than a sound mind and determined heart. Listen to the heart and understand the brain but... Continue Reading →

Each day brings new challenges. Staying alive is the greatest challenge in having the right amount of sleep, food, exercise and work just to keep it going. Every minute spent to plan for a fruitful day to bring forth a better tomorrow is never wasted. Doing the right thing daily is what joy and happiness... Continue Reading →

The mind thinks while the heart reacts. Often times they are in conflict as intellect and emotion have differing views that affect the decision making mechanism. Although emotions usually emerge stronger and actions taken may appear uncoordinated, but in unison they become a strong force to be reckoned with.

Through darkness one hopes for light to emerge to show the path of life. But that light source actually comes from within which needs to be lighted up by none other than the person himself. Often times a simple spark is needed to start the engine of discovery in one’s journey in life. That moment... Continue Reading →

Successful people see and react differently and positively to all problems. They either let a problem go away naturally in time or find immediate solution for it. Their success is in the right attitude towards resolution instead of brooding over the problems. Keeping a smile in times of adversity is not easy but it does... Continue Reading →

To use a bicycle one has to start the engines of both heart and mind. Not only balance is important, the physical health of the person is important too. Even more important is the direction the bicycle is heading. In the city heavy traffic places great challenge to manoeuvre and arrive at destination safely. In... Continue Reading →

Compromise is to compose a promise to overcome a problem rather than entangle into the nuances of the issue. It takes a person of great courage to give in, in order to resolve rather than fighting over principles that often erode the matter into irreconcilable differences that hurt relationships. Live and let live.

Living in one’s own space and personal enclave for one’s happiness and peace of mind is apt in a world full of bias and trickery. Ones existence is not entirely dependent on others contributions but a creed that serves its own needs and satisfaction.

Money can be expended to buy medical services to expand, preserve and prolong life for a period of time but it cannot buy life per se. Living the past in guilt cannot change it but taking action to rectify them instead can release the burden on the conscience. Every positive step taken now to relive... Continue Reading →

Ego and power cannot withstand the test of time for all conquests and glory will fade into obscurity due to unsustainable energy. Simplicity is the nexus of survival while perenniality is the product of its continuity.

If a person has no belief and faith in himself, there is little hope that he will trust himself. Intuition aside, he must first have the ability to know and understand his innate strength and capability in order to move forward. When his mind and heart are in sync then trust will emerge.

While life needs time to sustain its existence, time does not give life the luxury of its unlimited use. In time life will fade away but in life only legacies can be left behind for time to share. Both are intangible but they offer life the time to learn and the life to make the... Continue Reading →

The mind and the heart often behave in different and conflicting direction. This is a tussle where many have to face in life. If one can bring them into unison, the smile will come naturally to the face.

Problems start with the word “pro” which is in favour of a opinion or proposition. Using “UPS” to resolve means Understanding the Problem first and do not dwell in it but instead move on to focus on providing the Solution. By using the 6 elements of “ how, who, why, when, where & what” on... Continue Reading →

While living in any situation is part of life, the art of survival presents the greatest challenge for a meaningful living. Survival is a necessary instinct and making it exciting and fruitful is the crux of good living. While fate may play a part, ones innate ability to weather the storm of uncertainty is where... Continue Reading →

We have no choice as life means moving on in good or bad times. Changes are inevitable but what is more relevant is the ability to accept changes that improve our station in life and to discard those that add no value to our existence.

Beautiful people shine their beauty to provide sunshine on the lives of others. That beauty is aptly reflected-as what goes round comes around.